yam Calories and Nutritional Information

Results for "yam"

1 to 10 of 28
Yam Per 1 cup of cubed - Calories: 177kcal \| Fat: 0.26g \| Carbs: 41.82g \| Protein: 2.30g Other sizes: 1 oz - 33kcal, 1 lb - 535kcal, 100 g - 118kcal, more... Similar
Yam (Without Salt, Drained, Cooked, Boiled, Baked) Per 1 cup of cubed - Calories: 158kcal \| Fat: 0.19g \| Carbs: 37.51g \| Protein: 2.03g Other sizes: 1 oz - 33kcal, 1 lb - 526kcal, 100 g - 116kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) Per 1 cup of cubed - Calories: 158kcal \| Fat: 0.19g \| Carbs: 37.51g \| Protein: 2.03g Other sizes: 1 oz - 33kcal, 1 lb - 526kcal, 100 g - 116kcal, more... Similar
Cut Yams (Hannaford) Per 1/2 cup - Calories: 120kcal \| Fat: 0.00g \| Carbs: 30.00g \| Protein: 0.00g Similar
Thai Style Cashew Spaghetti Squash with Broccoli & Yam (Standard) (Territory) Per 1 meal - Calories: 408kcal \| Fat: 22.00g \| Carbs: 49.00g \| Protein: 10.00g Similar
Yam Cake (Shirakiku) Per 2 oz - Calories: 5kcal \| Fat: 0.00g \| Carbs: 1.00g \| Protein: 0.00g Similar
Cut Yams (Kroger ) Per 2/3 cup - Calories: 130kcal \| Fat: 0.00g \| Carbs: 34.00g \| Protein: 0.00g Similar
Cooked Puerto Rican Yam Per 1 cup - Calories: 161kcal \| Fat: 0.20g \| Carbs: 38.35g \| Protein: 2.07g Other sizes: 1 serving - 80kcal, 100 g - 115kcal, 1 oz - 33kcal, more... Similar
Candied Yams (Glory Foods) Per 1/2 cup - Calories: 210kcal \| Fat: 0.00g \| Carbs: 52.00g \| Protein: 1.00g Similar
Hawaii Mountain Yam Per 1/2 cup of cubed - Calories: 46kcal \| Fat: 0.07g \| Carbs: 11.09g \| Protein: 0.91g Other sizes: 1 yam - 281kcal, 1 oz - 19kcal, 1 lb - 304kcal, more... Similar
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1 to 10 of 28
Yam Per 1 cup of cubed - Calories: 177kcal \| Fat: 0.26g \| Carbs: 41.82g \| Protein: 2.30g Other sizes: 1 oz - 33kcal, 1 lb - 535kcal, 100 g - 118kcal, more... Similar
Yam (Without Salt, Drained, Cooked, Boiled, Baked) Per 1 cup of cubed - Calories: 158kcal \| Fat: 0.19g \| Carbs: 37.51g \| Protein: 2.03g Other sizes: 1 oz - 33kcal, 1 lb - 526kcal, 100 g - 116kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) Per 1 cup of cubed - Calories: 158kcal \| Fat: 0.19g \| Carbs: 37.51g \| Protein: 2.03g Other sizes: 1 oz - 33kcal, 1 lb - 526kcal, 100 g - 116kcal, more... Similar
Cut Yams (Hannaford) Per 1/2 cup - Calories: 120kcal \| Fat: 0.00g \| Carbs: 30.00g \| Protein: 0.00g Similar
Thai Style Cashew Spaghetti Squash with Broccoli & Yam (Standard) (Territory) Per 1 meal - Calories: 408kcal \| Fat: 22.00g \| Carbs: 49.00g \| Protein: 10.00g Similar
Yam Cake (Shirakiku) Per 2 oz - Calories: 5kcal \| Fat: 0.00g \| Carbs: 1.00g \| Protein: 0.00g Similar
Cut Yams (Kroger ) Per 2/3 cup - Calories: 130kcal \| Fat: 0.00g \| Carbs: 34.00g \| Protein: 0.00g Similar
Cooked Puerto Rican Yam Per 1 cup - Calories: 161kcal \| Fat: 0.20g \| Carbs: 38.35g \| Protein: 2.07g Other sizes: 1 serving - 80kcal, 100 g - 115kcal, 1 oz - 33kcal, more... Similar
Candied Yams (Glory Foods) Per 1/2 cup - Calories: 210kcal \| Fat: 0.00g \| Carbs: 52.00g \| Protein: 1.00g Similar
Hawaii Mountain Yam Per 1/2 cup of cubed - Calories: 46kcal \| Fat: 0.07g \| Carbs: 11.09g \| Protein: 0.91g Other sizes: 1 yam - 281kcal, 1 oz - 19kcal, 1 lb - 304kcal, more... Similar
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carrots	broccoli
beets