yam Calories and Nutritional Information

Results for "yam"

1 to 10 of 32
Yam Per 1 cup of cubed - Calories: 177kcal \| Fat: 0.26g \| Carbs: 41.82g \| Protein: 2.30g Other sizes: 1 oz - 33kcal, 1 lb - 535kcal, 100 g - 118kcal, more... Similar
Yam (Without Salt, Drained, Cooked, Boiled, Baked) Per 1 cup of cubed - Calories: 158kcal \| Fat: 0.19g \| Carbs: 37.51g \| Protein: 2.03g Other sizes: 1 oz - 33kcal, 1 lb - 526kcal, 100 g - 116kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) Per 1 cup of cubed - Calories: 158kcal \| Fat: 0.19g \| Carbs: 37.51g \| Protein: 2.03g Other sizes: 1 oz - 33kcal, 1 lb - 526kcal, 100 g - 116kcal, more... Similar
Cut Yams (Hannaford) Per 1/2 cup - Calories: 120kcal \| Fat: 0.00g \| Carbs: 30.00g \| Protein: 0.00g Similar
Ube (Purple Yam) (Real Appeal) Per 1 serving - Calories: 140kcal \| Fat: 0.00g \| Carbs: 26.00g \| Protein: 1.00g Similar
Yams (Bruce's) Per 2/3 cup - Calories: 120kcal \| Fat: 0.00g \| Carbs: 29.00g \| Protein: 2.00g Similar
Cut Yams (Kroger ) Per 2/3 cup - Calories: 130kcal \| Fat: 0.00g \| Carbs: 34.00g \| Protein: 0.00g Similar
Yams with Splenda (Bruce's) Per 2/3 cup - Calories: 90kcal \| Fat: 0.00g \| Carbs: 21.00g \| Protein: 2.00g Similar
Hawaii Mountain Yam Per 1/2 cup of cubed - Calories: 46kcal \| Fat: 0.07g \| Carbs: 11.09g \| Protein: 0.91g Other sizes: 1 yam - 281kcal, 1 oz - 19kcal, 100 g - 67kcal, more... Similar
Yam Patties (Pictsweet) Per 1 patty - Calories: 80kcal \| Fat: 0.00g \| Carbs: 19.00g \| Protein: 1.00g Similar
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1 to 10 of 32
Yam Per 1 cup of cubed - Calories: 177kcal \| Fat: 0.26g \| Carbs: 41.82g \| Protein: 2.30g Other sizes: 1 oz - 33kcal, 1 lb - 535kcal, 100 g - 118kcal, more... Similar
Yam (Without Salt, Drained, Cooked, Boiled, Baked) Per 1 cup of cubed - Calories: 158kcal \| Fat: 0.19g \| Carbs: 37.51g \| Protein: 2.03g Other sizes: 1 oz - 33kcal, 1 lb - 526kcal, 100 g - 116kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) Per 1 cup of cubed - Calories: 158kcal \| Fat: 0.19g \| Carbs: 37.51g \| Protein: 2.03g Other sizes: 1 oz - 33kcal, 1 lb - 526kcal, 100 g - 116kcal, more... Similar
Cut Yams (Hannaford) Per 1/2 cup - Calories: 120kcal \| Fat: 0.00g \| Carbs: 30.00g \| Protein: 0.00g Similar
Ube (Purple Yam) (Real Appeal) Per 1 serving - Calories: 140kcal \| Fat: 0.00g \| Carbs: 26.00g \| Protein: 1.00g Similar
Yams (Bruce's) Per 2/3 cup - Calories: 120kcal \| Fat: 0.00g \| Carbs: 29.00g \| Protein: 2.00g Similar
Cut Yams (Kroger ) Per 2/3 cup - Calories: 130kcal \| Fat: 0.00g \| Carbs: 34.00g \| Protein: 0.00g Similar
Yams with Splenda (Bruce's) Per 2/3 cup - Calories: 90kcal \| Fat: 0.00g \| Carbs: 21.00g \| Protein: 2.00g Similar
Hawaii Mountain Yam Per 1/2 cup of cubed - Calories: 46kcal \| Fat: 0.07g \| Carbs: 11.09g \| Protein: 0.91g Other sizes: 1 yam - 281kcal, 1 oz - 19kcal, 100 g - 67kcal, more... Similar
Yam Patties (Pictsweet) Per 1 patty - Calories: 80kcal \| Fat: 0.00g \| Carbs: 19.00g \| Protein: 1.00g Similar
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