Bruce's
Yams
Calories
150
Fat
0 g
Carbs
36 g
Protein
0.5 g
There are 150 calories in a 2/3 cup serving of Bruce's Yams.
Nutrition Facts
Serving Size 2/3 cup (166g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
12%
Sugars
20g
Protein
0.5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Jan 17 10:49 PM
Source FatSecret Platform API
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