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Medjool Dates
Per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Protein: 0.43g
Other sizes:
1 oz - 79kcal, 100 g - 277kcal, more...
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Date Bar
Per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Protein: 0.81g
Other sizes:
1 medium - 56kcal, 1 serving - 56kcal, 100 g - 348kcal, more...
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Date
Per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Protein: 0.20g
Other sizes:
1 serving - 127kcal, 100 g - 282kcal, more...
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Date Candy
Per 1 oz - Calories: 107kcal | Fat: 5.13g | Carbs: 16.47g | Protein: 1.18g
Other sizes:
1 serving (28 g) - 106kcal, 1 serving (28 g) - 106kcal, 100 g - 379kcal, more...
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