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Date
Per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Protein: 0.20g
Other sizes:
1 serving - 127kcal, 100 g - 282kcal, more...
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Medjool Dates
Per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Protein: 0.43g
Other sizes:
1 oz - 79kcal, 100 g - 277kcal, more...
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