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Date Bar
Date Bar
Common serving sizes
1 medium (2" dia)
1 bar (3" long)
1 oz
100 g
Calories
77
Fat
1.61 g
Carbs
15.6 g
Protein
0.81 g
There are 77 calories in 1 Date Bar.
Nutrition Facts
Serving Size
1 bar (3" long)
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.247g
1%
Trans
Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.661g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
15.6g
6%
Dietary Fiber
1g
4%
Sugars
10.2g
Protein
0.81g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
46mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
(2" dia)
56
1 bar
(3" long)
77
1 oz
99
100 g
348
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