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Dried Fig
Dried Fig
Common serving sizes
1 fig
1 oz
100 g
Calories
47
Fat
0.18 g
Carbs
12.14 g
Protein
0.63 g
There are 47 calories in 1 Dried Fig.
Nutrition Facts
Serving Size
1 fig
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.027g
0%
Trans
Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.14g
4%
Dietary Fiber
1.9g
7%
Sugars
9.1g
Protein
0.63g
Vitamin D
-
Calcium
31mg
2%
Iron
0.39mg
2%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 fig
47
1 oz
71
100 g
249
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