Figs (Solids and Liquids, Water Pack, Canned)
Common serving sizes
Calories
131
Fat
0.25 g
Carbs
34.7 g
Protein
0.99 g
There are 131 calories in 1 cup of Figs (Solids and Liquids, Water Pack, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
34.7g
12%
Dietary Fiber
5.5g
22%
Sugars
29.24g
Protein
0.99g
Vitamin D
-
Calcium
69mg
7%
Iron
0.72mg
4%
Potassium
255mg
7%
Vitamin A
94IU
2%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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