flounder Calories and Nutritional Information

Results for "flounder"

51 to 60 of 84
Spinach-Stuffed Flounder over Wild Rice (2000) (Seattle Sutton's Healthy Eating) Per 1 container - Calories: 640kcal \| Fat: 18.00g \| Carbs: 64.00g \| Protein: 58.00g Similar
Wild Flounder Fillets (Market Pantry) Per 4 oz - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 21.00g Similar
Breaded Flounder Fillets (Trident Seafoods) Per 2 pieces - Calories: 230kcal \| Fat: 9.00g \| Carbs: 22.00g \| Protein: 13.00g Similar
Wild Caught Flounder (Wellsley Farms) Per 4 oz - Calories: 60kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 13.00g Similar
Pacific Flounder (Member's Mark) Per 4 oz - Calories: 80kcal \| Fat: 0.50g \| Carbs: 0.00g \| Protein: 17.00g Similar
Top Crusted Flounder Coconut (Specially Selected) Per 1 fillet - Calories: 130kcal \| Fat: 6.00g \| Carbs: 9.00g \| Protein: 9.00g Similar
Premium Flounder Fillets (Gorton's) Per 1 fillet - Calories: 230kcal \| Fat: 14.00g \| Carbs: 16.00g \| Protein: 11.00g Similar
Almond Crusted Flounder (Sea Cuisine) Per 1 fillet - Calories: 300kcal \| Fat: 11.00g \| Carbs: 23.00g \| Protein: 25.00g Similar
Fried Floured or Breaded Flounder Per 1 fillet - Calories: 341kcal \| Fat: 17.62g \| Carbs: 12.79g \| Protein: 31.15g Other sizes: 1 oz of boneless (yield after cooking) - 59kcal, 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more... Similar
Flounder Fillets (Shoppers Value) Per 4 oz - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 16.00g Similar
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51 to 60 of 84
Spinach-Stuffed Flounder over Wild Rice (2000) (Seattle Sutton's Healthy Eating) Per 1 container - Calories: 640kcal \| Fat: 18.00g \| Carbs: 64.00g \| Protein: 58.00g Similar
Wild Flounder Fillets (Market Pantry) Per 4 oz - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 21.00g Similar
Breaded Flounder Fillets (Trident Seafoods) Per 2 pieces - Calories: 230kcal \| Fat: 9.00g \| Carbs: 22.00g \| Protein: 13.00g Similar
Wild Caught Flounder (Wellsley Farms) Per 4 oz - Calories: 60kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 13.00g Similar
Pacific Flounder (Member's Mark) Per 4 oz - Calories: 80kcal \| Fat: 0.50g \| Carbs: 0.00g \| Protein: 17.00g Similar
Top Crusted Flounder Coconut (Specially Selected) Per 1 fillet - Calories: 130kcal \| Fat: 6.00g \| Carbs: 9.00g \| Protein: 9.00g Similar
Premium Flounder Fillets (Gorton's) Per 1 fillet - Calories: 230kcal \| Fat: 14.00g \| Carbs: 16.00g \| Protein: 11.00g Similar
Almond Crusted Flounder (Sea Cuisine) Per 1 fillet - Calories: 300kcal \| Fat: 11.00g \| Carbs: 23.00g \| Protein: 25.00g Similar
Fried Floured or Breaded Flounder Per 1 fillet - Calories: 341kcal \| Fat: 17.62g \| Carbs: 12.79g \| Protein: 31.15g Other sizes: 1 oz of boneless (yield after cooking) - 59kcal, 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more... Similar
Flounder Fillets (Shoppers Value) Per 4 oz - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 16.00g Similar
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