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Berries
Per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Protein: 0.98g
Other sizes:
1 oz yields - 9kcal, 1 serving - 24kcal, 100 g - 33kcal, more...
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Granola
Per 100 g - Calories: 408kcal | Fat: 11.03g | Carbs: 72.39g | Protein: 9.22g
Other sizes:
1 cup - 453kcal, 1 serving - 224kcal, 1 oz - 116kcal, more...
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Yogurt
Per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Protein: 3.98g
Other sizes:
1 4.4 oz container - 124kcal, 1 cup - 243kcal, 1 serving - 225kcal, more...
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Homemade Granola
Per 1 cup - Calories: 598kcal | Fat: 29.72g | Carbs: 64.60g | Protein: 18.14g
Other sizes:
1 serving - 299kcal, 100 g - 490kcal, 1 oz - 139kcal, more...
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Granola Cookie
Per 1 medium - Calories: 60kcal | Fat: 2.29g | Carbs: 8.67g | Protein: 1.27g
Other sizes:
1 serving - 60kcal, 100 g - 464kcal, 1 oz - 132kcal, more...
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Soy Yogurt
Per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Protein: 3.5g
Other sizes:
1 cup - 246kcal, 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, more...
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Frozen Yogurt
Per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Protein: 9.4g
Other sizes:
1 scoop/dip, NFS - 107kcal, 1 small scoop/dip - 72kcal, 1 serving - 107kcal, more...
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Yogurt Dressing
Per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Protein: 0.44g
Other sizes:
1 cup - 182kcal, 1 serving - 23kcal, 100 g - 74kcal, more...
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Plain Yogurt
Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Other sizes:
1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...
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