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Soy Yogurt
Soy Yogurt
Common serving sizes
100 g
4 oz containers, approx 1/2 cup
1 6 oz container
1 cup
Calories
94
Fat
1.8 g
Carbs
15.96 g
Protein
3.5 g
There are 94 calories in 100 grams of Soy Yogurt.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.259g
1%
Trans
Fat
-
Polyunsaturated Fat
1.017g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
15.96g
6%
Dietary Fiber
0.2g
1%
Sugars
1.24g
Protein
3.5g
Vitamin D
-
Calcium
118mg
9%
Iron
1.06mg
6%
Potassium
47mg
1%
Vitamin A
2mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
4 oz containers, approx 1/2 cup
106
1 6 oz container
160
1 cup
246
Related types of Soy Yogurt
Tofu Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Plain Soy Yogurt
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More Soy Yogurt Nutritional Info
Related types of Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
More Yogurt Nutritional Info
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