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Results for "Whiting (Fish) (Mixed Species, Cooked, Dry Heat) "
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Sturgeon (Fish) (Mixed Species)
Per 3 oz - Calories: 89kcal | Fat: 3.43g | Carbs: 0.00g | Protein: 13.72g
Other sizes: 1 lb - 476kcal, 100 g - 105kcal,
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Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 74kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 14.89g
Other sizes: 1 lb - 395kcal, 100 g - 87kcal,
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Shrimp (Mixed Species, Moist Heat, Cooked)
Per 3 oz - Calories: 84kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 17.77g
Other sizes: 4 large - 22kcal, 1 lb - 449kcal, 100 g - 99kcal,
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Spiny Lobster (Mixed Species, Cooked, Moist Heat)
Per 1 lobster - Calories: 233kcal | Fat: 3.16g | Carbs: 5.09g | Protein: 43.05g
Other sizes: 3 oz - 122kcal, 1 lb - 649kcal, 100 g - 143kcal,
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Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal,
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Whiting
Per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Protein: 21.38g
Other sizes: 1 oz of boneless - 30kcal, 1 oz of boneless, cooked - 37kcal, 1 oz, with bone of cooked - 25kcal,
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Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 70kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 14.25g
Other sizes: 1 lb - 372kcal, 100 g - 82kcal,
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Clam (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 126kcal | Fat: 1.66g | Carbs: 4.36g | Protein: 21.72g
Other sizes: 20 small - 281kcal, 1 lb - 671kcal, 100 g - 148kcal,
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Haddock (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 112kcal | Fat: 0.93g | Carbs: 0.0g | Protein: 24.24g
Other sizes: 1 fillet - 168kcal, 3 oz - 95kcal,
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Cuttlefish (Mixed Species, Cooked, Moist Heat)
Per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Protein: 32.48g
Other sizes: 3 oz - 134kcal, 1 lb - 717kcal,
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