Cuttlefish (Mixed Species, Cooked, Moist Heat)
Common serving sizes
Calories
134
Fat
1.19 g
Carbs
1.39 g
Protein
27.61 g
There are 134 calories in 3 ounces of Cuttlefish (Mixed Species, Cooked, Moist Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.201g
1%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.138g
Cholesterol
190mg
63%
Sodium
632mg
26%
Total Carbohydrate
1.39g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.61g
Vitamin D
-
Calcium
153mg
15%
Iron
9.21mg
51%
Potassium
541mg
15%
Vitamin A
574IU
11%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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