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Per 3 slices - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g

Per 3 slices - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 6.00g

Per 1/4 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 14.00g | Protein: 3.00g

Per 1 bar - Calories: 200kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 4.00g

Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g

Other sizes: 1 serving - 39kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

Per 1 pod - Calories: 3kcal | Fat: 0.01g | Carbs: 0.67g | Protein: 0.19g

Per 1 oz of cooked - Calories: 95kcal | Fat: 7.94g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 cup of cooked - 451kcal, 1 serving - 183kcal, 1 link - 44kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Protein: 3.63g

Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g

Other sizes: 1 10 oz frozen package yields - 118kcal, 1 piece - 4kcal, 1 serving - 42kcal, more...

Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g

Other sizes: 1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 serving - 58kcal, more...