Per 3 oz of cooked - Calories: 285kcal | Fat: 23.82g | Carbs: 0.00g | Protein: 16.32g

Other sizes: 1 oz of raw - 44kcal, 1 cup of cooked - 451kcal, 1 small patty - 44kcal, more...

Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g

Other sizes: 1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 cubic inch - 37kcal, more...

Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 1 serving - 544kcal, 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, more...

Per 1 cup - Calories: 374kcal | Fat: 26.47g | Carbs: 16.87g | Protein: 16.68g

Other sizes: 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 link - Calories: 42kcal | Fat: 3.78g | Carbs: 0.52g | Protein: 1.44g

Other sizes: 1 oz of cooked - 91kcal, 1 oz of raw - 42kcal, 1 cup of diced - 448kcal, more...

Per 1 sandwich - Calories: 325kcal | Fat: 17.52g | Carbs: 25.90g | Protein: 14.76g

Other sizes: 1 serving - 325kcal, 100 g - 304kcal, 1 oz - 86kcal, more...

Per 1 slice, round - Calories: 30kcal | Fat: 2.76g | Carbs: 0.10g | Protein: 1.17g

Other sizes: 1 slice of loaf shape - 95kcal, 1 cubic inch - 68kcal, 1 cup, NFS - 523kcal, more...

Per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g

Other sizes: 1 little link - 62kcal, 1 cup of pieces or slices - 537kcal, 1 link, NFS - 62kcal, more...

Per 1 link of cooked - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g

Other sizes: 1 oz of cooked - 109kcal, 1 patty of cooked - 233kcal, 1 cup of - 537kcal, more...

Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g

Other sizes: 1 patty of cooked - 86kcal, 1 cup of cooked - 262kcal, 1 oz of raw - 43kcal, more...