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Per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Protein: 1.58g

Per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Protein: 3.92g

Other sizes: 1 oz - 37kcal, 1 oz, dry, yields - 120kcal, 1 cup, dry, yields - 536kcal, more...

Per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Protein: 0.10g

Per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Protein: 31.1g

Other sizes: 1 oz - 43kcal, 1 slice - 14kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 0.64g | Carbs: 3.38g | Protein: 1.20g

Other sizes: 100 g - 371kcal, 1 oz - 105kcal, more...

Per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Protein: 0.08g

Other sizes: 1 cup - 252kcal, 100 g - 341kcal, 1 oz - 97kcal, more...

Per 1 fig with liquid - Calories: 14kcal | Fat: 0.03g | Carbs: 3.78g | Protein: 0.11g

Other sizes: 1 cup - 131kcal, 1 serving - 66kcal, 100 g - 53kcal, more...

Per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Protein: 0.14g

Other sizes: 1 cup - 71kcal, 1 serving - 35kcal, 100 g - 29kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Protein: 1.22g

Other sizes: 1 serving - 46kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup of sliced - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 1 10 slice serving - 146kcal, 1 serving - 118kcal, 1 half - 51kcal, more...