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Cooked Dried Prune
Common serving sizes
1 prune
1 oz, with pits, yields
100 g
1 cup, with pits, yields
1 cup pitted
1 cup, NFS
Calories
11
Fat
0.02 g
Carbs
2.81 g
Protein
0.1 g
There are 11 calories in 1 Cooked Dried Prune.
Nutrition Facts
Serving Size
1 prune
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.81g
1%
Dietary Fiber
0.3g
1%
Sugars
2.5g
Protein
0.1g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
32mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 prune
11
1 oz, with pits, yields
26
100 g
107
1 cup, with pits, yields
227
1 cup pitted
265
1 cup, NFS
265
Related types of Prunes
Dried Prune
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Prunes (Low-Moisture, Stewed)
More Prunes Nutritional Info
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Dried Fruit Mixture
Dried Pineapple
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Dried Apricot
More Dried Fruit Nutritional Info
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