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Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g

Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g

Other sizes: 1 lb - 676kcal, 1 chop, excluding refuse - 128kcal, 100 g - 149kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.84g | Carbs: 0.00g | Protein: 6.18g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.0g | Protein: 28.81g

Other sizes: 1 piece - 606kcal, 3 oz - 182kcal, 1 lb - 971kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.27g | Carbs: 0.0g | Protein: 28.85g

Other sizes: 1 piece - 610kcal, 3 oz - 168kcal, 1 lb - 898kcal, more...

Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...

Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g

Other sizes: 1 medium slice - 74kcal, 1 oz of boneless - 75kcal, 1 thick slice - 112kcal, more...

Per 1 slice - Calories: 236kcal | Fat: 12.62g | Carbs: 2.66g | Protein: 26.68g

Other sizes: 1 serving - 236kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g

Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz of boneless - 86kcal, more...

Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g

Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more...