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Tuna Wrap
Per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Protein: 16.26g
Other sizes:
1 serving - 261kcal, 100 g - 201kcal, 1 oz - 57kcal, more...
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Tuna in Water (Canned)
Per 1 oz - Calories: 33kcal | Fat: 0.23g | Carbs: 0.00g | Protein: 7.23g
Other sizes:
1 cup, NFS - 160kcal, 1 cup, solid or chunks, drained - 179kcal, 1 can (6.5 oz), drained - 194kcal, more...
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Tuna Salad with Egg
Per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Protein: 28.52g
Other sizes:
1 serving - 306kcal, 100 g - 196kcal, 1 oz - 56kcal, more...
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Baked or Broiled Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 35kcal | Fat: 0.91g | Carbs: 0.09g | Protein: 6.28g
Other sizes:
1 oz of boneless - 43kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, 1 oz, with bone of (yield after bone removed) - 29kcal, more...
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Smoked Tuna
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes:
1 piece - 40kcal, 1 serving - 171kcal, 100 g - 201kcal, more...
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