Subway Products, Calories and Nutritional Information

Subway Bread

6-Inch Artisan Flatbread

Per 1 serving - Calories: 220kcal | Fat: 4.00g | Carbs: 40.00g | Protein: 7.00g

6-Inch Artisan Italian Bread

Per 1 serving - Calories: 160kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 7.00g

6-Inch Hearty Multigrain Bread

Per 1 serving - Calories: 190kcal | Fat: 2.00g | Carbs: 36.00g | Protein: 7.00g

6-Inch Italian Herbs & Cheese Bread

Per 1 serving - Calories: 200kcal | Fat: 4.00g | Carbs: 36.00g | Protein: 9.00g

6-Inch Hero Bread

Per 1 serving - Calories: 100kcal | Fat: 5.00g | Carbs: 27.00g | Protein: 12.00g

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Subway Breakfast Items

6-Inch Black Forest Ham, Egg White & Cheese Flatbread

Per 1 serving - Calories: 480kcal | Fat: 23.00g | Carbs: 44.00g | Protein: 23.00g

6-Inch Bacon, Egg White & Cheese Flatbread

Per 1 serving - Calories: 530kcal | Fat: 28.00g | Carbs: 44.00g | Protein: 24.00g

6-Inch Bacon, Egg White & Cheese on Artisan Italian

Per 1 serving - Calories: 370kcal | Fat: 15.00g | Carbs: 38.00g | Protein: 23.00g

6-Inch Black Forest Ham, Egg & Cheese on Artisan Italian

Per 1 serving - Calories: 410kcal | Fat: 21.00g | Carbs: 38.00g | Protein: 23.00g

6-Inch Bacon, Egg & Cheese on Artisan Italian

Per 1 serving - Calories: 460kcal | Fat: 26.00g | Carbs: 37.00g | Protein: 24.00g

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Subway Cookies

Oatmeal Raisin

Per 1 serving - Calories: 200kcal | Fat: 8.00g | Carbs: 30.00g | Protein: 3.00g

Raspberry Cheesecake

Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 29.00g | Protein: 2.00g

White Chip Macadamia Nut

Per 1 serving - Calories: 210kcal | Fat: 10.00g | Carbs: 28.00g | Protein: 2.00g

Double Chocolate Cookie

Per 1 cookie - Calories: 210kcal | Fat: 9.00g | Carbs: 30.00g | Protein: 2.00g

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Subway Melt Sandwiches

6-Inch Black Forest Ham on Artisan Italian

Per 1 serving - Calories: 450kcal | Fat: 25.00g | Carbs: 40.00g | Protein: 23.00g

6-Inch Buffalo Chicken (with Grilled Chicken) Fresh Melt

Per 1 serving - Calories: 450kcal | Fat: 22.00g | Carbs: 40.00g | Protein: 30.00g

6-Inch Chicken & Bacon Ranch (with Rotisserie-Style Chicken) Fresh Melt

Per 1 serving - Calories: 570kcal | Fat: 32.00g | Carbs: 39.00g | Protein: 38.00g

6-Inch Cold Cut Combo Fresh Melt

Per 1 serving - Calories: 400kcal | Fat: 20.00g | Carbs: 39.00g | Protein: 22.00g

6-Inch Big Hot Pastrami Fresh Melt

Per 1 serving - Calories: 550kcal | Fat: 33.00g | Carbs: 39.00g | Protein: 31.00g

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Subway Pizza

Pepperoni Flatizza

Per 1 serving - Calories: 470kcal | Fat: 22.00g | Carbs: 45.00g | Protein: 21.00g

Cheese Flatizza

Per 1 serving - Calories: 410kcal | Fat: 17.00g | Carbs: 45.00g | Protein: 18.00g

Cheese Pizza

Per 1 serving - Calories: 720kcal | Fat: 24.00g | Carbs: 94.00g | Protein: 28.00g

Bacon Pizza

Per 1 serving - Calories: 840kcal | Fat: 34.00g | Carbs: 95.00g | Protein: 36.00g

Meatball Pizza

Per 1 serving - Calories: 860kcal | Fat: 35.00g | Carbs: 98.00g | Protein: 37.00g

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Subway Salads

B.L.T. Protein Bowl

Per 1 serving - Calories: 360kcal | Fat: 26.00g | Carbs: 10.00g | Protein: 22.00g

B.L.T. Salad

Per 1 serving - Calories: 210kcal | Fat: 14.00g | Carbs: 11.00g | Protein: 13.00g

Big Hot Pastrami Protein Bowl

Per 1 serving - Calories: 680kcal | Fat: 52.00g | Carbs: 15.00g | Protein: 45.00g

Big Hot Pastrami Salad

Per 1 serving - Calories: 370kcal | Fat: 26.00g | Carbs: 14.00g | Protein: 24.00g

Black Forest Ham Protein Bowl

Per 1 serving - Calories: 170kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 21.00g

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Subway Sandwiches

6-Inch All-American Club

Per 1 serving - Calories: 450kcal | Fat: 24.00g | Carbs: 39.00g | Protein: 25.00g

6-Inch B.L.T

Per 1 serving - Calories: 330kcal | Fat: 14.00g | Carbs: 37.00g | Protein: 17.00g

6-Inch Bella Mozza

Per 1 serving - Calories: 420kcal | Fat: 18.00g | Carbs: 41.00g | Protein: 27.00g

6-Inch Big Hot Pastrami

Per 1 serving - Calories: 470kcal | Fat: 26.00g | Carbs: 38.00g | Protein: 27.00g

6-Inch Black Forest Ham

Per 1 serving - Calories: 270kcal | Fat: 4.00g | Carbs: 41.00g | Protein: 18.00g

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Subway Sauces

Creamy Sriracha

Per 1 serving - Calories: 40kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 0.00g

Baja Chipotle Southwest Sauce

Per 1 serving - Calories: 70kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 0.00g

Franks Red Hot Buffalo Sauce

Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Oil

Per 1 serving - Calories: 45kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 0.00g

Oil & Vinegar

Per 1 serving - Calories: 45kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 0.00g

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Subway Soups

Chicken Noodle Soup

Per 1 serving - Calories: 70kcal | Fat: 3.00g | Carbs: 6.00g | Protein: 7.00g

Broccoli Cheddar Soup

Per 1 serving - Calories: 200kcal | Fat: 16.00g | Carbs: 16.00g | Protein: 9.00g

Beef Chili with Beans Soup

Per 1 serving - Calories: 360kcal | Fat: 22.00g | Carbs: 21.00g | Protein: 21.00g

Loaded Baked Potato with Bacon Soup

Per 1 serving - Calories: 200kcal | Fat: 14.00g | Carbs: 17.00g | Protein: 9.00g

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Subway Wraps

All American Club Wrap

Per 1 wrap - Calories: 630kcal | Fat: 27.00g | Carbs: 56.00g | Protein: 42.00g

Black Forest Ham on Plain Wrap

Per 1 serving - Calories: 440kcal | Fat: 11.00g | Carbs: 58.00g | Protein: 28.00g

Buffalo Chicken Wrap (with Grilled Chicken) on Plain Wrap

Per 1 serving - Calories: 560kcal | Fat: 19.00g | Carbs: 56.00g | Protein: 42.00g

Big Hot Pastrami on Plain Wrap

Per 1 serving - Calories: 860kcal | Fat: 53.00g | Carbs: 56.00g | Protein: 46.00g

B.L.T on Plain Wrap

Per 1 serving - Calories: 620kcal | Fat: 33.00g | Carbs: 54.00g | Protein: 29.00g

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Other Subway products

More popular types of Subway products:
Avocados	Barbecue Sauce
Beef	Biscuits
Bologna	Buns
Burgers	Cheese
Cheese Pizza	Chicken
Chicken Salad	Chicken Soup
Chocolate Chip Cookies	Desserts
Eggs	Fish
Flatbread	Fruit
Grilled Chicken	Ham
Mayonnaise	Meatballs
Muffins	Multigrain Bread
Mustard	Pepperoni
Pepperoni Pizza	Relish
Roast Beef	Salami
Seasoning	Steak
Sweet Rolls	Swiss Cheese
Tuna	Tuna Salad
Turkey	Vegetables
Veggie Burgers	Vinaigrette
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