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Subway
Calorie and Nutrition information for popular products from Subway.
Bread
Breakfast Items
Cookies
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Subway Bread
12" Monterey Cheddar Bread
Per 1 serving - Calories: 480kcal | Fat: 10.00g | Carbs: 78.00g | Protein: 20.00g
6" 9-Grain Wheat Bread
Per 1 serving - Calories: 210kcal | Fat: 2.50g | Carbs: 40.00g | Protein: 8.00g
6" Honey Oat Bread
Per 1 serving - Calories: 230kcal | Fat: 3.00g | Carbs: 43.00g | Protein: 8.00g
6" Italian Herbs & Cheese Bread
Per 1 serving - Calories: 250kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 9.00g
6" Italian White Bread
Per 1 bread - Calories: 200kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 7.00g
More Subway Bread Products
Subway Breakfast Items
6" Bacon, Egg & Cheese
Per 1 sandwich - Calories: 410kcal | Fat: 16.00g | Carbs: 45.00g | Protein: 23.00g
6" Black Forest Ham, Egg & Cheese
Per 1 sandwich - Calories: 390kcal | Fat: 13.00g | Carbs: 45.00g | Protein: 24.00g
6" Black Forest Ham, Egg White & Cheese
Per 1 sandwich - Calories: 350kcal | Fat: 13.00g | Carbs: 39.00g | Protein: 24.00g
6" Breakfast BMT
Per 1 sandwich - Calories: 560kcal | Fat: 28.00g | Carbs: 49.00g | Protein: 32.00g
6" Cheese & Egg Breakfast Sandwich
Per 1 sandwich - Calories: 320kcal | Fat: 10.00g | Carbs: 46.00g | Protein: 22.00g
More Subway Breakfast Items Products
Subway Cookies
Birthday Berry Cookie
Per 1 cookie - Calories: 200kcal | Fat: 8.00g | Carbs: 32.00g | Protein: 2.00g
Chocolate Chip Cookie
Per 1 cookie - Calories: 200kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g
Chocolate Chunk Cookie
Per 1 cookie - Calories: 220kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g
Double Chocolate Chip Cookie
Per 1 cookie - Calories: 210kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g
Gingerbread Cookie
Per 1 cookie - Calories: 200kcal | Fat: 7.00g | Carbs: 32.00g | Protein: 2.00g
More Subway Cookies Products
Subway Pizza
8" Cheese & Veggies Pizza
Per 1 pizza - Calories: 740kcal | Fat: 25.00g | Carbs: 100.00g | Protein: 36.00g
8" Cheese Pizza
Per 1 pizza - Calories: 680kcal | Fat: 22.00g | Carbs: 96.00g | Protein: 32.00g
8" Pepperoni Pizza
Per 1 pizza - Calories: 790kcal | Fat: 32.00g | Carbs: 96.00g | Protein: 38.00g
8" Sausage Pizza
Per 1 pizza - Calories: 830kcal | Fat: 35.00g | Carbs: 97.00g | Protein: 40.00g
Cheese Flatizza
Per 1 pizza - Calories: 390kcal | Fat: 16.00g | Carbs: 42.00g | Protein: 21.00g
More Subway Pizza Products
Subway Salads
Big Philly Cheesesteak Salad
Per 1 salad - Calories: 330kcal | Fat: 16.00g | Carbs: 17.00g | Protein: 32.00g
Black Forest Ham Salad
Per 1 salad - Calories: 110kcal | Fat: 2.50g | Carbs: 11.00g | Protein: 12.00g
Buffalo Chicken Salad
Per 1 serving - Calories: 360kcal | Fat: 25.00g | Carbs: 13.00g | Protein: 20.00g
Chopped Tuna Salad
Per 1 salad - Calories: 310kcal | Fat: 24.00g | Carbs: 10.00g | Protein: 15.00g
Cold Cut Trio Salad
Per 1 serving - Calories: 230kcal | Fat: 15.00g | Carbs: 12.00g | Protein: 14.00g
More Subway Salads Products
Subway Sandwiches
12" Black Forest Ham
Per 1 sandwich - Calories: 820kcal | Fat: 18.00g | Carbs: 101.00g | Protein: 44.00g
12" BLT
Per 1 sandwich - Calories: 720kcal | Fat: 26.00g | Carbs: 88.00g | Protein: 34.00g
12" Buffalo Chicken
Per 1 sandwich - Calories: 600kcal | Fat: 7.00g | Carbs: 84.00g | Protein: 49.00g
12" Chicken Pizziola
Per 1 sandwich - Calories: 890kcal | Fat: 32.00g | Carbs: 96.00g | Protein: 62.00g
12" Cold Cut Combo
Per 1 sandwich - Calories: 730kcal | Fat: 26.00g | Carbs: 90.00g | Protein: 36.00g
More Subway Sandwiches Products
Subway Sauces
Avocado
Per 1 scoop - Calories: 60kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 1.00g
BBQ Sauce
Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g
Buffalo Sauce
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g
Chipotle Southwest Sauce
Per 1 serving - Calories: 100kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 0.00g
Creamy Sriracha
Per 1 serving - Calories: 40kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 0.00g
More Subway Sauces Products
Subway Smoothies
Berry Lishus Fruizle Express (Small)
Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 1.00g
Berry Lishus with Banana Fruizle Express (Small)
Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 1.00g
Peach Pizzazz Fruizle Express (Small)
Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 0.00g
Pineapple Delight Fruizle Express (Small)
Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 1.00g
Pineapple Delight with Banana Fruizle Express (Small)
Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 1.00g
More Subway Smoothies Products
Subway Soups
Broccoli Cheddar Soup
Per 1 cup - Calories: 170kcal | Fat: 9.00g | Carbs: 18.00g | Protein: 5.00g
Chicken & Dumpling Soup
Per 1 bowl - Calories: 150kcal | Fat: 5.00g | Carbs: 23.00g | Protein: 8.00g
Chicken Noodle Soup
Per 1 bowl - Calories: 100kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 10.00g
Chicken Tortilla Soup
Per 1 bowl - Calories: 110kcal | Fat: 1.50g | Carbs: 11.00g | Protein: 6.00g
Chili Con Carne Soup
Per 1 bowl - Calories: 340kcal | Fat: 11.00g | Carbs: 35.00g | Protein: 20.00g
More Subway Soups Products
Other Subway products
More popular types of Subway products:
Avocados Beef
Beverages Cheddar Cheese
Cheese Cheese Pizza
Chicken Chicken Salad
Chicken Soup Chips
Chocolate Chip Cookies Chowders
English Muffins Fish
Flatbread Frozen Drinks
Ham Iced Tea
Jalapenos Mayonnaise
Melt Sandwiches Muffins
Mustard Noodle Soup
Pepperoni Pizza Peppers
Ranch Dressing Roast Beef
Roast Chicken Salad Dressing
Snacks Steak
Tea Tuna
Tuna Salad Turkey
Vegetables Vinaigrette
Wheat Bread Wraps
Yogurt
View All Subway Products
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