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Per 3 oz - Calories: 80kcal | Fat: 1.33g | Carbs: 0.00g | Protein: 15.94g

Other sizes: 1 fillet - 180kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

Per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Protein: 22.32g

Other sizes: 1 tbsp - 20kcal, 1 oz - 40kcal, 1 can - 318kcal, more...

Per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Protein: 39.84g

Other sizes: 3 oz - 88kcal, 1 lb - 472kcal, 100 g - 104kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 19.67g

Other sizes: 1/2 fillet - 273kcal, 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.39g | Carbs: 0.87g | Protein: 4.42g

Other sizes: 3 oz - 78kcal, 1 lb - 417kcal, 100 g - 92kcal, more...

Per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Protein: 11.63g

Other sizes: 3 oz - 77kcal, 1 lb - 413kcal, 100 g - 91kcal, more...

Per 1 oz of boneless - Calories: 31kcal | Fat: 0.26g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 1 cup of - 147kcal, 3 oz - 92kcal, 100 g - 108kcal, more...

Per 100 g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Protein: 16.78g

Other sizes: 1 unit 2 large or 5 small - 26kcal, 3 oz - 75kcal, more...

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g

Other sizes: 1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g

Other sizes: 1 medium - 286kcal, 1 tail - 101kcal, 1 large - 458kcal, more...