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Chicken Stroganoff
Per 100 g - Calories: 152kcal | Fat: 8.73g | Carbs: 5.48g | Protein: 12.60g
Other sizes:
1 cup - 389kcal, 1 serving - 295kcal, more...
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Chicken Parmesan
Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g
Other sizes:
1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Chicken Piccata
Per 1 cup - Calories: 389kcal | Fat: 25.83g | Carbs: 11.55g | Protein: 28.11g
Other sizes:
1 serving - 195kcal, 100 g - 162kcal, 1 oz - 46kcal, more...
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Chicken Pasta
Per 1 cup - Calories: 364kcal | Fat: 10.16g | Carbs: 45.03g | Protein: 22.11g
Other sizes:
1 serving - 364kcal, 100 g - 143kcal, 1 oz - 41kcal, more...
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Chicken
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 oz of boneless, cooked - 67kcal, more...
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Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 leaf - 2kcal, 1 oz - 7kcal, 100 g - 23kcal, more...
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Spinach Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g
Other sizes:
1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...
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Chicken or Turkey Parmigiana
Per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Protein: 29.05g
Other sizes:
1 cup - 372kcal, 100 g - 178kcal, 1 oz - 50kcal, more...
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