There are 254 calories in a 1/2 breast with sauce and cheese of Chicken Parmesan.
Nutrition Facts
Serving Size
1/2 breast with sauce and cheese
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
12.38g
16%
Saturated Fat
3.912g
20%
Trans Fat
-
Polyunsaturated Fat
2.287g
Monounsaturated Fat
4.898g
Cholesterol
108mg
36%
Sodium
615mg
27%
Total Carbohydrate
12.18g
4%
Dietary Fiber
1.1g
4%
Sugars
2.65g
Protein
22.83g
Vitamin D
0mcg
1%
Calcium
145mg
11%
Iron
1.9mg
11%
Potassium
353mg
8%
Vitamin A
66mcg
7%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.