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Results for "Spanish Mackerel "
31 to 40 of 235
Atlantic Mackerel (Cooked, Dry Heat)
Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g
Other sizes: 3 oz - 223kcal, 1 lb - 1188kcal, 100 g - 262kcal,
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Oil Roasted Spanish Peanuts (with Salt)
Per 100 g - Calories: 579kcal | Fat: 49.04g | Carbs: 17.45g | Protein: 28.01g
Other sizes: 1 cup - 851kcal, 1 oz - 164kcal,
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Spanish Style Tomato Sauce (Canned)
Per 1 cup - Calories: 81kcal | Fat: 0.66g | Carbs: 17.67g | Protein: 3.51g
Other sizes: 1 can, 15 oz - 140kcal, 1 oz - 9kcal, 1 lb - 150kcal,
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King Mackerel (Cooked, Dry Heat)
Per 100 g - Calories: 134kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 26.0g
Other sizes: 1/2 fillet - 206kcal, 3 oz - 114kcal, 1 lb - 608kcal,
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Pacific and Jack Mackerel (Mixed Species)
Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Protein: 20.07g
Other sizes: 1 fillet - 356kcal, 3 oz - 134kcal, 1 lb - 717kcal,
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Oil Roasted Spanish Peanuts (Without Salt)
Per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Protein: 41.17g
Other sizes: 1 oz - 164kcal, 100 g - 579kcal,
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Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal,
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Mackerel
(R&P)
Per 2 oz - Calories: 170kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 19.00g
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Mackerel
(Grace)
Per 2 oz - Calories: 70kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 10.00g
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Mackerel
(Chicken of the Sea)
Per 1/3 cup - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 12.00g
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