R&P

Mackerel

Calories
170
Fat
14 g
Carbs
0 g
Protein
19 g
There are 170 calories in 2 oz (55 g) of R&P Mackerel.
Nutrition Facts
Serving Size 2 oz (55 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Mar 21 06:45 PM
Source FatSecret Platform API
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