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Oysters
Per 1 pacific - Calories: 33kcal | Fat: 1.18g | Carbs: 1.88g | Protein: 3.38g
Other sizes:
1 oz, without shell - 19kcal, 1 oyster, NFS, raw - 10kcal, 1 eastern - 10kcal, more...
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Steamed Oysters
Per 1 pacific oyster, cooked - Calories: 32kcal | Fat: 1.16g | Carbs: 1.84g | Protein: 3.32g
Other sizes:
1 oz, without shell of - 24kcal, 1 oyster, NFS - 10kcal, 1 serving - 71kcal, more...
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Canned Oysters
Per 1 oz of cooked - Calories: 21kcal | Fat: 0.75g | Carbs: 1.19g | Protein: 2.15g
Other sizes:
1 oz, drained - 17kcal, 1 oyster - 6kcal, 1 can - 204kcal, more...
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Cooked Calabaza (Spanish Pumpkin)
Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Protein: 1.10g
Other sizes:
1 cup of cubed - 56kcal, 1 cup of mashed - 78kcal, 1 oz - 10kcal, more...
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Smoked Oysters
Per 1 oz - Calories: 31kcal | Fat: 1.12g | Carbs: 1.79g | Protein: 3.22g
Other sizes:
1 oyster - 5kcal, 1 serving - 93kcal, 100 g - 109kcal, more...
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Spanish Rice
Per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Protein: 4.67g
Other sizes:
1 serving - 158kcal, 100 g - 87kcal, 1 oz - 25kcal, more...
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Cooked Oysters
Per 1 oz, without shell of - Calories: 45kcal | Fat: 2.23g | Carbs: 3.51g | Protein: 2.54g
Other sizes:
1 cup of raw, yield cooked - 299kcal, 1 eastern oyster, cooked - 13kcal, 1 oyster, NFS - 13kcal, more...
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Baked or Broiled Oysters
Per 1 eastern oyster, cooked - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Protein: 0.79g
Other sizes:
1 oz, without shell of - 29kcal, 1 cup - 181kcal, 1 oyster, NFS - 13kcal, more...
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Fried Battered Oysters
Per 1 pacific oyster, cooked - Calories: 55kcal | Fat: 3.35g | Carbs: 3.73g | Protein: 2.43g
Other sizes:
1 oz, without shell of - 60kcal, 1 eastern oyster, cooked - 17kcal, 1 oyster, NFS - 17kcal, more...
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