1 to 10 of 2007 |
Smoked or Cured Ham
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...
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Ham (Whole, Cured)
Per 1 oz - Calories: 70kcal | Fat: 5.25g | Carbs: 0.02g | Protein: 5.24g
Other sizes:
1 cup - 344kcal, 100 g - 246kcal, more...
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Smoked or Cured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Pork Leg (Shank Half)
Per 1 oz - Calories: 75kcal | Fat: 5.96g | Carbs: 0.00g | Protein: 4.84g
Other sizes:
1 lb - 1193kcal, 100 g - 263kcal, more...
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