31 to 40 of 2000 |
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Wild Rainbow Trout
Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g
Other sizes:
3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...
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Smoked Salmon
Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g
Other sizes:
1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...
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Baked Breaded or Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g
Other sizes:
1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...
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Trout (Mixed Species)
Per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Protein: 20.77g
Other sizes:
1 fillet - 117kcal, 3 oz - 126kcal, more...
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Smoked Fish
Per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Protein: 18.74g
Other sizes:
1 oz of boneless - 35kcal, 1 serving - 105kcal, more...
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