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Whole Wheat Flour
Per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Protein: 13.7g
Other sizes:
1 cup - 407kcal, 1 oz - 96kcal, more...
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Flour Taco Shell
Per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Protein: 2.91g
Other sizes:
1 large 10" dia - 278kcal, 1 surface inch - 4kcal, 100 g - 497kcal, more...
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Wheat Flour Fritter
Per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Protein: 1.58g
Other sizes:
1 serving - 98kcal, 100 g - 447kcal, 1 oz - 127kcal, more...
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Flour and Water Patty
Per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Protein: 1.13g
Other sizes:
1 serving - 58kcal, 100 g - 207kcal, 1 oz - 59kcal, more...
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Flour and Water Gravy
Per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Protein: 5.42g
Other sizes:
1 tbsp - 12kcal, 1 serving - 24kcal, 100 g - 80kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Flax Seeds
Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g
Other sizes:
1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...
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Mixed Seeds
Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g
Other sizes:
1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...
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