Flour and Water Gravy
Common serving sizes
Calories
192
Fat
0.53 g
Carbs
40.13 g
Protein
5.42 g
There are 192 calories in 1 cup of Flour and Water Gravy.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
40.13g
13%
Dietary Fiber
1.4g
6%
Sugars
0.14g
Protein
5.42g
Vitamin D
-
Calcium
12mg
1%
Iron
2.45mg
14%
Potassium
55mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
50 g White wheat flour (all purpose, bleached, enriched)
0.6 g Salt
189 g Water