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Salmon Maki
Per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Protein: 1.12g
Other sizes:
1 serving - 230kcal, 100 g - 184kcal, 1 oz - 52kcal, more...
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Avocado Maki
Per 1 piece - Calories: 28kcal | Fat: 0.52g | Carbs: 5.21g | Protein: 0.46g
Other sizes:
1 serving - 233kcal, 100 g - 187kcal, more...
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Wild Coho Salmon
Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g
Other sizes:
1 lb - 662kcal, 100 g - 146kcal, more...
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Canned Salmon
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
1 cup - 216kcal, 1 regular flat can - 255kcal, 1 tall can - 531kcal, more...
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Sockeye Salmon
Per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Protein: 21.3g
Other sizes:
1 oz of boneless - 48kcal, 1/2 fillet - 333kcal, 3 oz - 143kcal, more...
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Cooked Salmon
Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...
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Chum Salmon
Per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Protein: 20.14g
Other sizes:
1/2 fillet - 238kcal, 3 oz - 102kcal, more...
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Smoked Salmon
Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g
Other sizes:
1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...
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Atlantic Salmon (Farmed)
Per 3 oz - Calories: 156kcal | Fat: 9.22g | Carbs: 0.00g | Protein: 16.92g
Other sizes:
1 lb - 830kcal, 100 g - 183kcal, more...
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