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Steamed or Poached Trout
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more...
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Russian Dressing
Per 1 tbsp - Calories: 54kcal | Fat: 4.01g | Carbs: 4.74g | Protein: 0.24g
Other sizes:
100 g - 355kcal, 1 oz - 101kcal, more...
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Russian Tea
Per 1 fl oz - Calories: 17kcal | Fat: 0.00g | Carbs: 4.40g | Protein: 0.01g
Other sizes:
1 teacup - 103kcal, 1 mug - 137kcal, 1 serving - 103kcal, more...
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White Russian
Per 1 cocktail - Calories: 257kcal | Fat: 1.26g | Carbs: 16.64g | Protein: 0.33g
Other sizes:
1 fl oz - 77kcal, 100 g - 257kcal, more...
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Steamed Oysters
Per 1 pacific oyster, cooked - Calories: 32kcal | Fat: 1.16g | Carbs: 1.84g | Protein: 3.32g
Other sizes:
1 oz, without shell of - 24kcal, 1 oyster, NFS - 10kcal, 1 serving - 71kcal, more...
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Steamed Bun
Per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Protein: 0.59g
Other sizes:
1 medium - 47kcal, 1 large - 76kcal, 1 serving - 47kcal, more...
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Cooked Trout
Per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Protein: 25.09g
Other sizes:
1 oz of boneless (yield after cooking) - 45kcal, 1 oz of boneless - 56kcal, 1 cubic inch of boneless - 33kcal, more...
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Smoked Trout
Per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Protein: 37.04g
Other sizes:
1 oz of boneless - 75kcal, 1 serving - 224kcal, more...
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Fried Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g
Other sizes:
1 oz of boneless - 66kcal, 1 oz, with bone of (yield after bone removed) - 44kcal, 1 serving - 197kcal, more...
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