Per 1 oz of boneless - Calories: 75kcal | Fat: 3.34g | Carbs: 0g | Protein: 10.50g

Other sizes: 1 cubic inch of boneless - 45kcal, 1 piece - 53kcal, 1 cup of flaked - 359kcal, more...

Per 2 oz - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 14.00g

Per 2 oz - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 14.00g

Per 1 can drained - Calories: 140kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 18.00g

Per 1 can - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 20.00g

Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g

Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 2 tbsp - Calories: 53kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 3.00g

Per 1/2 meal kit prepared - Calories: 500kcal | Fat: 17.00g | Carbs: 49.00g | Protein: 25.00g

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 5.70g | Carbs: 0.61g | Protein: 1.48g

Other sizes: 1 oz - 131kcal, 100 g - 462kcal, more...