1 to 10 of 2000 |
Smoked Trout
Per 1 oz of boneless - Calories: 75kcal | Fat: 3.34g | Carbs: 0g | Protein: 10.50g
Other sizes:
1 cubic inch of boneless - 45kcal, 1 piece - 53kcal, 1 cup of flaked - 359kcal, more...
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Steamed or Poached Trout
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more...
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Wild Rainbow Trout
Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g
Other sizes:
3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...
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