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Per 1 cup - Calories: 230kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 24.00g

Per 3/4 cup - Calories: 160kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 17.00g

Per 5 oz - Calories: 210kcal | Fat: 7.00g | Carbs: 22.00g | Protein: 14.00g

Per 1 fl oz - Calories: 26kcal | Fat: 1.30g | Carbs: 0.59g | Protein: 0.09g

Other sizes: 100 g - 97kcal, 1 coffee cup - 154kcal, 1 mug - 205kcal, more...

Per 1 serving - Calories: 214kcal | Fat: 3.67g | Carbs: 41.51g | Protein: 4.86g

Other sizes: 1 slice - 214kcal, 100 g - 289kcal, 1 oz - 82kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g

Other sizes: 1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 3.15g | Carbs: 19.68g | Protein: 15.45g

Other sizes: 1 serving - 169kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Protein: 41.99g

Other sizes: 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 14.05g | Carbs: 19.32g | Protein: 29.16g

Other sizes: 1 serving - 321kcal, 100 g - 132kcal, 1 oz - 37kcal, more...