There are 230 calories in 1 cup (240 g) of Ruprecht Fully Cooked Irish Stew.
Nutrition Facts
Serving Size |
1 cup (240 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
800mg
35%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
24.00g
Vitamin D
1mcg
5%
Calcium
60mg
5%
Iron
3.00mg
17%
Potassium
580mg
12%