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Per 1/2 cup uncooked - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 6.00g

Per 8 fl oz - Calories: 160kcal | Fat: 9.00g | Carbs: 12.00g | Protein: 8.00g

Per 1/4 cup dry - Calories: 160kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 4.00g

Per 24 almonds - Calories: 160kcal | Fat: 12.00g | Carbs: 3.00g | Protein: 6.00g

Per 2 oz dry - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g

Per 2 oz dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g

Other sizes: 1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 serving - Calories: 151kcal | Fat: 10.28g | Carbs: 13.02g | Protein: 3.05g

Other sizes: 1 cup of sticks - 298kcal, 100 g - 541kcal, more...