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Ralphs
Calorie and Nutrition information for popular products from
Ralphs
.
Bread
Cheese
Milk
Mixed Vegetables
Rice Cakes
Salads
Snacks
Soups
Spreads
Vegetables
Yogurt
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Ralphs Bread
Filone Italiano Bread
Per 1 slice - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g
Multigrain Baguette
Per 1/4 loaf - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 5.00g
Value Wheat Bread
Per 2 slices - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 3.00g
Sour Rye Bread
Per 1 slice - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Protein: 4.00g
Sourdough Bread
Per 1 slice - Calories: 130kcal | Fat: 0.50g | Carbs: 27.00g | Protein: 5.00g
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Ralphs Cheese
2% Milk American Cheese Singles
Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 4.00g
Extra Sharp Cheddar Cheese
Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g
Mexican Style Cheese Blend
Per 1/4 cup - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 6.00g
Monterey Jack Cheese
Per 1 slice - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Muenster Cheese
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
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Ralphs Milk
1% Low Fat Milk
Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 14.00g | Protein: 11.00g
2% Reduced Fat Milk
Per 8 fl oz - Calories: 140kcal | Fat: 5.00g | Carbs: 14.00g | Protein: 9.00g
Lactose Free 2% Reduced Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
Lactose Free Fat Free Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g
Skim Milk
Per 8 fl oz - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 9.00g
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Ralphs Mixed Vegetables
Garden Blend California Style Vegetables
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Garden Blend Riviera Style Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Italian Style Vegetables
Per 3/4 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g
Stir-Fry Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
More Ralphs Mixed Vegetables Products
Ralphs Rice Cakes
Low Sodium Rice Cakes
Per 1 cake - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
Mini Crisps Rice Snacks - Cheddar
Per 10 mini cakes - Calories: 70kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 1.00g
White Cheddar Rice Cakes
Per 1 cake - Calories: 40kcal | Fat: 0.50g | Carbs: 8.00g | Protein: 1.00g
More Ralphs Rice Cakes Products
Ralphs Salads
Mustard Potato Salad
Per 2/3 cup - Calories: 190kcal | Fat: 10.00g | Carbs: 24.00g | Protein: 2.00g
Gourmet Chicken Caesar Salad
Per 1 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 13.00g | Protein: 7.00g
Gourmet Turkey Salad
Per 1 cup - Calories: 130kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 4.00g
Cobb Salad
Per 1 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 3.00g | Protein: 7.00g
Seafood Salad
Per 1 cup - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 5.00g
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Ralphs Snacks
Apple & Cinnamon Mini Rice Cakes
Per 7 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Beef Jerky
Per 3 strips - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
California Trail Mix
Per 1 serving - Calories: 150kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 6.00g
Caramel Flavored Mini Rice Cakes
Per 8 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Caramel Flavored Rice Cakes
Per 1 cake - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g
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Ralphs Soups
98% Fat Free Cream of Chicken Condensed Soup
Per 1/2 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 7.00g | Protein: 3.00g
Black Bean Soup
Per 1 package - Calories: 220kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 12.00g
Chicken Noodle Soup
Per 1 cup - Calories: 50kcal | Fat: 1.50g | Carbs: 8.00g | Protein: 2.00g
Chicken Vegetable Pasta Soup
Per 1 package - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 4.00g
Condensed Cream of Mushroom Soup
Per 1/2 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 1.00g
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Ralphs Spreads
Apricot Spreadable Fruit
Per 1 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
Creamy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 7.00g | Protein: 8.00g
Crunchy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 8.00g
Hazelnut Spread with Cocoa
Per 2 tbsp - Calories: 160kcal | Fat: 9.00g | Carbs: 20.00g | Protein: 1.00g
Natural Crunchy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 8.00g
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Ralphs Vegetables
7 Way Mixed Vegetables
Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g
Asian Style Vegetables
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Brussels Sprouts
Per 6 brussels sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Chopped Spinach
Per 1/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
Cut Green Beans No Salt Added
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
More Ralphs Vegetables Products
Ralphs Yogurt
Carbmaster Raspberry Yogurt
Per 1 container - Calories: 80kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 12.00g
Carbmaster Strawberry Banana Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Carbmaster Strawberry Colada Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Carbmaster Vanilla Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Fruit on The Bottom Yogurt - Strawberry
Per 1 container - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 6.00g
More Ralphs Yogurt Products
Other Ralphs products
More popular types of
Ralphs
products:
Apricots
Bacon
Beans
Cheddar Cheese
Chicken
Chicken Breast
Chicken Soup
Cookies
Cucumbers
Eggs
Granola Bars
Green Beans
Ground Beef
Ice Creams
Jams
Jerky
Mexican Cheese
Mustard
Noodle Soup
Noodles
Nuts
Oatmeal
Pasta
Peanut Butter
Peanuts
Peas
Pickles
Pretzels
Ranch Dressing
Rolls
Salad Dressing
Sauces
Skim Milk
Spaghetti
Syrup
Trail Mix
Turkey Bacon
Waffles
Wheat Bread
View All Ralphs Products
