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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Shrimp and Pasta Garden Salad
Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g
Other sizes:
1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...
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Vegetable Frittata
Per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Protein: 6.41g
Other sizes:
1 cup - 203kcal, 1 serving - 203kcal, 100 g - 145kcal, more...
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Raw Vegetable
Per 1 cup - Calories: 24kcal | Fat: 0.23g | Carbs: 5.46g | Protein: 1.13g
Other sizes:
1 serving - 6kcal, 100 g - 20kcal, 1 oz - 6kcal, more...
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