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Per 1/3 cup uncooked - Calories: 170kcal | Fat: 0.50g | Carbs: 37.00g | Protein: 5.00g

Per 100 g - Calories: 352kcal | Fat: 1.16g | Carbs: 77.72g | Protein: 9.91g

Per 1 cup - Calories: 193kcal | Fat: 0.69g | Carbs: 44.31g | Protein: 3.55g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 0.76g | Carbs: 17.91g | Protein: 4.78g

Other sizes: 1 serving - 95kcal, 100 g - 39kcal, more...

Per 1/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 3.00g

Per 1/4 cup dry (1 cup cooked) - Calories: 160kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 5.00g

Per 1/4 cup dry - Calories: 120kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 4.00g

Per 1/4 cup dry - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 4.00g

Per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Protein: 6.68g

Other sizes: 1 serving - 135kcal, 100 g - 56kcal, more...

Per 100 g - Calories: 282kcal | Fat: 3.27g | Carbs: 54.69g | Protein: 8.46g

Other sizes: 1 slice - 73kcal, 1 serving - 73kcal, more...