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Per 1 cup - Calories: 193kcal | Fat: 0.69g | Carbs: 44.31g | Protein: 3.55g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 3.00g

Per 1/4 cup dry (1 cup cooked) - Calories: 160kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 5.00g

Per 1 cup - Calories: 73kcal | Fat: 2.27g | Carbs: 11.71g | Protein: 1.88g

Other sizes: 1 can - 178kcal, 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1/4 cup dry - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 4.00g

Per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Protein: 6.26g

Other sizes: 1 box - 136kcal, 1 oz - 102kcal, 100 g - 359kcal, more...

Per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Protein: 3.64g

Other sizes: 1 serving - 133kcal, 1 oz, dry, yields - 131kcal, 100 g - 122kcal, more...

Per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Protein: 22.54g

Other sizes: 1 unit - 809kcal, 1/2 chicken, bone removed - 1347kcal, 1 oz - 82kcal, more...

Per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Protein: 2.90g

Other sizes: 1 box, single serving - 77kcal, 1 oz - 103kcal, 100 g - 365kcal, more...

Per 100 g - Calories: 122kcal | Fat: 0.44g | Carbs: 28.09g | Protein: 2.25g

Other sizes: 1 cup of cooked - 198kcal, 1 cup, dry, yields - 900kcal, 1 oz, dry, yields - 131kcal, more...