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Results for "Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)"
31 to 40 of 2044
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g
Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, 100 g - 133kcal,
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Puerto Rican Style Stuffed Pork Roast
Per 1 slice - Calories: 236kcal | Fat: 12.62g | Carbs: 2.66g | Protein: 26.68g
Other sizes: 1 serving - 236kcal, 100 g - 197kcal, 1 oz - 56kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 5.99g
Other sizes: 1 lb - 635kcal, 100 g - 140kcal,
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Puerto Rican Style Chickpeas with Potatoes Stewed
Per 1 cup - Calories: 400kcal | Fat: 12.30g | Carbs: 56.34g | Protein: 18.33g
Other sizes: 1 serving - 200kcal, 100 g - 154kcal, 1 oz - 44kcal,
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Scallions or Spring Onions
Per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g
Other sizes: 1 cup of chopped - 32kcal, 1 tbsp of chopped - 2kcal, 1 large - 8kcal,
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Puerto Rican Style Fried Rice (Arroz Frito)
Per 1 cup - Calories: 220kcal | Fat: 6.07g | Carbs: 15.03g | Protein: 24.46g
Other sizes: 1 serving - 220kcal, 100 g - 127kcal, 1 oz - 36kcal,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
Per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Protein: 20.52g
Other sizes: 1 lb - 699kcal, 1 oz - 44kcal,
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Puerto Rican Style Fried Green Plantain (Tostones)
Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g
Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 cup - 256kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g
Other sizes: 1 steak - 267kcal, 1 oz - 37kcal,
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Puerto Rican Style Ripe Plantain Fritters (Pionono)
Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes: 1 serving - 243kcal, 100 g - 419kcal,
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