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Tenderloin Pork
Per 1 oz of boneless, cooked - Calories: 46kcal | Fat: 1.35g | Carbs: 0g | Protein: 7.91g
Other sizes:
1 oz of boneless - 34kcal, 1 cup of cooked, diced - 218kcal, 1 serving - 139kcal, more...
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Fried Breaded Tenderloin Pork
Per 1 oz of boneless - Calories: 55kcal | Fat: 2.56g | Carbs: 2.08g | Protein: 5.63g
Other sizes:
1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more...
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Braised Tenderloin Pork
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.81g | Carbs: 0g | Protein: 5.67g
Other sizes:
1 oz of boneless - 57kcal, 1 cup of diced - 271kcal, 1 cubic inch of boneless - 34kcal, more...
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Baked Tenderloin Pork
Per 1 oz of boneless - Calories: 49kcal | Fat: 1.70g | Carbs: 0g | Protein: 7.82g
Other sizes:
1 oz of boneless (yield after cooking) - 36kcal, 1 cup of diced - 230kcal, 1 serving - 146kcal, more...
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Fried, Battered Tenderloin Pork
Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g
Other sizes:
1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...
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Teriyaki Sauce
Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g
Other sizes:
1 serving - 13kcal, 100 g - 84kcal, 1 oz - 24kcal, more...
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Teriyaki Chicken
Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g
Other sizes:
1/2 chicken breast with sauce - 179kcal, 1 chicken thigh with sauce - 106kcal, 1 serving - 256kcal, more...
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Teriyaki Salmon
Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g
Other sizes:
100 g - 143kcal, 1 oz - 40kcal, more...
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