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Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g

Other sizes: 1 medium - 226kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone of (yield after bone and fat removed) - 54kcal, more...

Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g

Other sizes: 1 medium - 114kcal, 1 oz, with bone of (yield after bone and fat removed) - 32kcal, 1 large - 167kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 cubic inch of boneless, fat removed - 31kcal, 1 cup of diced - 243kcal, more...

Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g

Other sizes: 1 oz of boneless, lean only - 80kcal, 1 oz, with bone of raw, lean only - 45kcal, 1 oz, with bone of lean only - 65kcal, more...

Per 3 oz - Calories: 181kcal | Fat: 8.60g | Carbs: 0.00g | Protein: 24.19g

Other sizes: 1 chop, excluding refuse - 143kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless, cooked - 57kcal, more...

Per 100 g - Calories: 226kcal | Fat: 9.15g | Carbs: 0.0g | Protein: 33.57g

Other sizes: 3 oz - 192kcal, 1 chop, excluding refuse - 156kcal, 1 lb - 1025kcal, more...

Per 3 oz - Calories: 149kcal | Fat: 5.90g | Carbs: 0.00g | Protein: 22.37g

Other sizes: 1 piece - 364kcal, 1 lb - 794kcal, 100 g - 175kcal, more...

Per 100 g - Calories: 193kcal | Fat: 6.67g | Carbs: 0.0g | Protein: 31.13g

Other sizes: 3 oz - 164kcal, 1 chop, excluding refuse - 137kcal, 1 lb - 875kcal, more...

Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g

Other sizes: 1 chop, excluding refuse - 147kcal, 1 lb - 993kcal, 100 g - 219kcal, more...