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Per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Protein: 28.94g

Other sizes: 1 small cut - 296kcal, 1 medium cut - 415kcal, 1 large cut - 533kcal, more...

Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g

Other sizes: 1 oz, with bone of cooked - 79kcal, 1 oz, with bone of - 50kcal, 100 g - 359kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 3.57g | Carbs: 0.00g | Protein: 5.60g

Other sizes: 1 lb - 898kcal, 1 chop, excluding refuse - 232kcal, 100 g - 198kcal, more...

Per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Protein: 29.06g

Other sizes: 1 piece - 703kcal, 3 oz - 337kcal, more...

Per 1 oz - Calories: 51kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 8.34g

Other sizes: 1 chop boneless - 250kcal, 100 g - 181kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 21.54g | Carbs: 23.35g | Protein: 13.77g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 cup - Calories: 61kcal | Fat: 0.98g | Carbs: 8.05g | Protein: 5.29g

Other sizes: 1 serving - 61kcal, 100 g - 25kcal, 1 oz - 7kcal, more...

Per 4 oz - Calories: 250kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 hallaca - Calories: 148kcal | Fat: 10.21g | Carbs: 9.22g | Protein: 5.55g

Other sizes: 1 serving - 148kcal, 100 g - 156kcal, 1 oz - 44kcal, more...