Puerto Rican Style Hallaca (Hominy, Pork or Ham, Vegetables)

Common serving sizes
Calories
148
Fat
10.21 g
Carbs
9.22 g
Protein
5.55 g
There are 148 calories in 1 hallaca of Puerto Rican Style Hallaca (Hominy, Pork or Ham, Vegetables).
Nutrition Facts
Serving Size 1 hallaca (5-3/4" x 2-1/2" x 1/2")
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
10.21g
13%
Saturated Fat
1.683g
8%
Trans Fat
-
Polyunsaturated Fat
4.608g
Monounsaturated Fat
3.283g
Cholesterol
38mg
13%
Sodium
159mg
7%
Total Carbohydrate
9.22g
3%
Dietary Fiber
1g
3%
Sugars
3.08g
Protein
5.55g
Vitamin D
-
Calcium
18mg
1%
Iron
0.81mg
4%
Potassium
168mg
4%
Vitamin A
22mcg
2%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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2 g Ham (center slice, country-style, lean only, cured)
4 g Olives (small-extra large)
2 g Raisins (seedless)
18 g Onions
4 g Green peppers
7 g Red tomatoes
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6 g Hard-boiled egg
7 g Corn vegetable oil
1 g Capers