Pork Loin (Whole)

Common serving sizes
Calories
232
Fat
14.72 g
Carbs
0 g
Protein
23.1 g
There are 232 calories in 1 chop, excluding refuse of Pork Loin (Whole).
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
14.72g
19%
Saturated Fat
5.101g
26%
Trans Fat
-
Polyunsaturated Fat
1.568g
Monounsaturated Fat
6.564g
Cholesterol
74mg
25%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.1g
Vitamin D
-
Calcium
21mg
2%
Iron
0.92mg
5%
Potassium
417mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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