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Per 3 oz - Calories: 185kcal | Fat: 9.24g | Carbs: 0.00g | Protein: 23.89g

Other sizes: 1 chop, excluding refuse - 140kcal, 1 lb - 989kcal, 100 g - 218kcal, more...

Per 100 g - Calories: 223kcal | Fat: 11.16g | Carbs: 0.0g | Protein: 28.72g

Other sizes: 1 piece - 459kcal, 3 oz - 190kcal, 1 lb - 1012kcal, more...

Per 3 oz - Calories: 211kcal | Fat: 12.45g | Carbs: 0.00g | Protein: 23.03g

Per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Protein: 27.43g

Other sizes: 1 piece - 571kcal, 3 oz - 217kcal, 1 lb - 1157kcal, more...

Per 3 oz - Calories: 184kcal | Fat: 8.75g | Carbs: 0.00g | Protein: 24.49g

Other sizes: 1 piece - 449kcal, 1 lb - 980kcal, 100 g - 216kcal, more...

Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless - 66kcal, more...

Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g

Other sizes: 1 medium - 175kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 large - 268kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 4.13g | Carbs: 42.77g | Protein: 12.34g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 serving - Calories: 1070kcal | Fat: 66.00g | Carbs: 12.00g | Protein: 100.00g

Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g

Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...