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Per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Protein: 23.13g

Other sizes: 3 oz - 95kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 24.35g

Other sizes: 1 fillet - 168kcal, 3 oz - 94kcal, 1 lb - 503kcal, more...

Per 1/2 fillet - Calories: 165kcal | Fat: 2.05g | Carbs: 0.00g | Protein: 34.19g

Other sizes: 3 oz - 93kcal, 1 lb - 494kcal, 100 g - 109kcal, more...

Per 1 fillet - Calories: 68kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 12.10g

Other sizes: 3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...

Per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Protein: 17.96g

Other sizes: 1 oz of boneless - 45kcal, 1 serving - 134kcal, more...

Per 1 oz - Calories: 139kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 12.62g

Per 1 tbsp - Calories: 123kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1966kcal, 1 tsp serving - 41kcal, 1 oz - 256kcal, more...

Per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Protein: 14.19g

Other sizes: 1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more...

Per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Protein: 26.3g

Other sizes: 1 fillet - 218kcal, 3 oz - 109kcal, more...

Per 3 oz - Calories: 130kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 19.12g

Other sizes: 1 fillet - 236kcal, 1 lb - 694kcal, 100 g - 153kcal, more...