Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Common serving sizes
Calories
218
Fat
2.92 g
Carbs
0 g
Protein
44.71 g
There are 218 calories in 1 fillet of Snapper (Fish) (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.62g
3%
Trans Fat
-
Polyunsaturated Fat
1g
Monounsaturated Fat
0.547g
Cholesterol
80mg
27%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
44.71g
Vitamin D
-
Calcium
68mg
7%
Iron
0.41mg
2%
Potassium
887mg
25%
Vitamin A
196IU
4%
Vitamin C
2.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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