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Ostrich Fan
Per 1 oz - Calories: 33kcal | Fat: 0.75g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
100 g - 117kcal, 1 lb - 531kcal, more...
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Cooked Ostrich
Per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Protein: 7.26g
Other sizes:
100 g - 174kcal, 1 cup of diced - 235kcal, 1 serving - 148kcal, more...
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Ostrich Tenderloin
Per 1 oz - Calories: 35kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 6.26g
Other sizes:
100 g - 123kcal, 1 lb - 558kcal, more...
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Ground Ostrich
Per 1 oz - Calories: 47kcal | Fat: 2.47g | Carbs: 0.00g | Protein: 5.73g
Other sizes:
1 lb - 748kcal, 100 g - 165kcal, more...
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Ostrich Leg (Inside)
Per 1 serving - Calories: 94kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 19.03g
Other sizes:
1 oz - 31kcal, 1 lb - 503kcal, 100 g - 111kcal, more...
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Ostrich Top Loin (Cooked)
Per 1 serving - Calories: 132kcal | Fat: 3.29g | Carbs: 0.00g | Protein: 23.90g
Other sizes:
1 lb - 703kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Ostrich Oyster
Per 1 oz - Calories: 35kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.11g
Other sizes:
1 lb - 567kcal, 100 g - 125kcal, more...
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Ostrich Round
Per 1 oz - Calories: 33kcal | Fat: 0.68g | Carbs: 0.00g | Protein: 6.23g
Other sizes:
1 lb - 526kcal, 100 g - 116kcal, more...
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Emu Fan Fillet
Per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Protein: 115.42g
Other sizes:
1 oz - 29kcal, 1 lb - 467kcal, 1 serving - 88kcal, more...
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