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Ostrich Leg (Inside)
Per 1 serving - Calories: 94kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 19.03g
Other sizes:
1 oz - 31kcal, 1 lb - 503kcal, 100 g - 111kcal, more...
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Ostrich Strip (Inside, Cooked)
Per 1 serving - Calories: 139kcal | Fat: 3.62g | Carbs: 0.00g | Protein: 24.96g
Other sizes:
1 oz - 46kcal, 100 g - 164kcal, 1 lb - 744kcal, more...
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Ostrich Strip (Inside)
Per 1 oz - Calories: 36kcal | Fat: 0.81g | Carbs: 0.00g | Protein: 6.72g
Other sizes:
1 lb - 576kcal, 100 g - 127kcal, more...
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Ostrich Leg (Cooked)
Per 1 serving - Calories: 120kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 24.66g
Other sizes:
1 lb - 640kcal, 100 g - 141kcal, 1 oz - 40kcal, more...
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Ostrich Leg (Outside)
Per 1 oz - Calories: 33kcal | Fat: 0.56g | Carbs: 0.00g | Protein: 6.48g
Other sizes:
100 g - 115kcal, 1 lb - 522kcal, more...
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Cooked Ostrich
Per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Protein: 7.26g
Other sizes:
100 g - 174kcal, 1 cup of diced - 235kcal, 1 serving - 148kcal, more...
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Chicken Leg
Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g
Other sizes:
1 medium - 258kcal, 1 large - 336kcal, 1 leg quarter - 331kcal, more...
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Chicken Leg (Skin Eaten)
Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g
Other sizes:
1 serving - 258kcal, 100 g - 230kcal, 1 oz, with bone of cooked - 46kcal, more...
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Ostrich Tenderloin
Per 1 oz - Calories: 35kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 6.26g
Other sizes:
100 g - 123kcal, 1 lb - 558kcal, more...
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Ostrich Fan
Per 1 oz - Calories: 33kcal | Fat: 0.75g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
100 g - 117kcal, 1 lb - 531kcal, more...
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